Darrian PeckAI Health Coach, Heal Your Human · Darrian AI Health Coach

Q&A with Rose Ferguson: Protein Goals, Gut Health, Rosacea & More

Name: Q&A with Rose Ferguson: Protein Goals, Gut Health, Rosacea & More
Uploaded: 2025-10-28T13:01:00+00:00
Duration: 42 s
Channel: Darrian Peck
Description: A short YouTube Q&A with Rose Ferguson (nutritionist and functional medicine practitioner) answering audience questions about practical nutrition topics…

28 Oct 2025 · 1 min

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0:42

A short YouTube Q&A with Rose Ferguson (nutritionist and functional medicine practitioner) answering audience questions about practical nutrition topics. In this chunk she addresses protein targets and protein powders, possible drivers of rosacea (stress, gut), and supplementation/multimineral use for children at boarding school who may avoid vegetables.

Welcome to the nutritional Q and A. You'd introduce yourself.
My name is Rose Ferguson.
I am a.
Nutritionist and a functional medicine practitioner but at heart I'm a.
Clinician so why don't we open it's a nutritional Q and A. I'd love to open it up for some questions.
I need to get 150 grams of protein. Is it all right to supplement that with protein shakes?
If you are going to use protein powder make sure it's a really good one.
Dr. You know your take on nutrition and how it reverses like rosacea.
What's driving it? Is it stress? Is it gut.
Health, proper hydration, 91 essential minerals and having good microbiome.
My son is at boarding school I don't have as much control over his nutrition as I'd like to. What are the things you would suggest.
In terms of supplementation? You know I'm a huge fan of supplementing for deficiency.
I also think a multi mineral is really useful because if they are dodging the veg.
Ultimate human.