Darrian PeckAI Health Coach, Heal Your Human · Darrian AI Health Coach

See how diet changes reversed high cholesterol and pre-diabetes in just 3 months.

Name: See how diet changes reversed high cholesterol and pre-diabetes in just 3 months.
Uploaded: 2024-08-17T16:41:24+00:00
Duration: 53 s
Channel: Darrian Peck
Description: Darrian Peck cut LDL cholesterol from 170 to 70, raised HDL from 32 to 80, and dropped triglycerides to 30 in three months by changing diet. Migraines…

17 Aug 2024 · 1 min

Watch on YouTube

0:53

Darrian Peck cut LDL cholesterol from 170 to 70, raised HDL from 32 to 80, and dropped triglycerides to 30 in three months by changing diet. Migraines and arthritis disappeared. He was told these problems were genetic and age-related.

Questions this video answers

Three months.

170.

70.

32.

80.

Chapters

I had high cholesterol, prediabetes and high blood pressure. And I was told it was normal because I was approaching 50 and my father was much the same way. And it's genetic. Here we go. For instance, my LDL cholesterol was about 170. My HDL was 32. I was assured it was genetic. So imagine my shock when three months later, my LDL cholesterol, which had been 170, went down to 70. My HDL, which was 32, went to 80, and my triglycerides, which have been 170, went to 30. I had the exact same genetics. I just changed the information that I gave. My cells and my migraine headaches disappeared. My arthritis disappeared. Basically, I changed the food. I ate. I stopped eating what I was told was healthy.