The Clean Holiday Latte Swap
14 Dec 2025 · 1 min

0:52
YouTube video (The Clean Holiday Latte Swap) by Darrian Peck that demonstrates a lower-sugar holiday latte alternative. The speaker contrasts a sugar-heavy iced sugar cookie latte (calling out ~37–45 g sugar and decorative sprinkles/dyes) with a simple iced organic coffee poured over ice, finished with raw buffalo (or other raw dairy) and a dusting of cinnamon. Recommended sweeteners: monk fruit (ensure it does not contain erythritol), agave, or allulose; use sparingly.
Questions this video answers
37 to 45 grams of sugar.
Raw buffalo milk (or raw dairy if buffalo is unavailable).
Use monk fruit only if it does not contain erythritol.










