Think your multivitamin is helping? It might be harming.

Welcome back to the Ultimate Human Podcast. This is the short version where I answer the most commonly submitted questions and I try to put them into one concise short. So here we go. How do you know if you have a hidden parasite, and how do you get rid of it? We all have parasites. The question is whether or not is folic acid actually toxic, and should pregnant women avoid it? Folic acid is not toxic. Folic acid is just. Why do most multivitamins actually do more harm than good? So, for example, a lot of multivitamins will contain things like how does alcohol consumption affect long term health? And what are your recommendations? Well, if you are going to drink alcohol, please, what's the one supplement you'd never take, and why? I don't know that there's a single supplement, but there are some ingredients, like.