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What to Do After a Miscarriage with Dr. Carrie Carda MD #garybrecka #miscarriage #womenshealth

Name: What to Do After a Miscarriage with Dr. Carrie Carda MD #garybrecka #miscarriage #womenshealth
Uploaded: 2024-01-01T23:00:23+00:00
Duration: 27 s
Channel: Darrian Peck
Description: Short discussion advising people who experienced miscarriage about emotional impact, hormonal recovery, and supplements for recovery. Dr. Carrie Carda…

1 Jan 2024 · 0 min

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0:27

Short discussion advising people who experienced miscarriage about emotional impact, hormonal recovery, and supplements for recovery. Dr. Carrie Carda emphasizes miscarriage is traumatic regardless of gestational age and states hormones take about 30 days to recover; she recommends methylated vitamins, vitamin D, and omega‑3 (fish oil).

Questions this video answers

About 30 days.

Methylated vitamins, vitamin D, and omega‑3 fish oil (fish oil).

For the miscarriage person. It's traumatic. There's no doubt about it. No matter what week you are, it is traumatic whether people know you're pregnant or not know you're pregnant. And your hormones are all out of whack from takes about 30 days to recover from a miscarriage from a hormone standpoint. So we definitely the methylated vitamins and vitamin D are probably the two biggest things that I that I would Methylated.
Vitamins, Vitamin D, good. EPA, BHEA.
Fish oil, like the Omega 3.
The Omega 3 fish oil.
Right.
Get the whites out of your diet and the sugars, white flour, white rice, nice white bread, white pasta that is fortified or enriched. And then see how things go over the next month. And if things are not getting better, then get your checked.