The 6 Essentials for Healthy Relationships

Heather Lyn breaks down six essentials for healthy relationships: chemistry, compatibility, communication, shared experiences, a vibrant life outside the relationship, and nurturing each other's needs.
Hi, it's Heather with Prescriptive Living. This is the place you come to get resources to help you fail, proof your life in love. Stay through to the very end because we've got some resources that you're going to want to get access to. Alright, so today we're talking about the six essentials for relational health. And the first one so obvious, but it actually causes more broken hearts than any other factors. So we're going to talk about that too. The first one is chemistry, right? Just that connection and that desire to be together. But the challenge is a lot of times people will entrust their heart, their most fragile organ, to a person because the chemistry is so strong, but it lacks the other things that are necessary to have relational, vibrant health. So we want to help you understand. But before you entrust your most fragile organ, you want to check in on some of these other areas to make sure that they're there to be able to stand for a long, healthy relationship and protect that heart from being broken. Because it's one of the worst experiences that we go through in life. Second is on compatibility. And this is more than just do we like some of the same things and do we want some of the same things? This is about how we view the world and how we really the things that really matter to us. If we are misaligned on those areas, then havoc shows up in the most severe ways and you find out that people end up getting a divorce for reconcilable differences. It's not that these things didn't show up in the initial stages, it was just that people weren't recognizing the importance of them and how it was going to impact the journey through the union. So it's really crucial to get way ahead of the majors for compatibility. And we have some tools to help you do that. The third is about another C. It's communication. And communication, not only just when times are good, but more importantly even during conflict. How well the two of you stay connected and communicate and handle your conflict is one of the indicators of how healthy your functioning union will be long term. And so we really bring the skills to be able to create oneness rather than isolation through the good times and the bad. It is a fact that about 80% of relationships 1 person feels more isolated more often than not in the union. And it's usually a breakdown through communication. And a lot of times it's through the conflict. And so it's really, really a devastating thing. It's one thing to feel isolated and alone, especially if you are alone. But when you're not alone and you feel it, it's even more catastrophic. So we want to help people maintain that connectivity and healthy functioning in their relationships together. Okay, so moving on. The next one is about experiences. Do you enjoy your shared experiences? Take this has to be more than just inside of the bedroom and between the sheets. It's got to be just in general. Do you like doing life with the person you're doing life with and are you laughing and enjoying the time together? Really big indicator for a healthy, vibrant life. Next one is having a vibrant life outside of the union. It's good to have healthy connections in relationships that are outside of the person that you're primarily doing life with. And the sixth is being able to show up consistently for one another's needs and nurturing them. And one of the most important areas that we cover and through one of our flagship offers is the needs of the sexist training. This is where you get understanding of what the seven core needs of this genders are. There's four for women, three for men and get tips on how to nurture those and why it's so important. When there's a breakdown in any one of these, a relationship rapidly goes into a death spiral. So be sure to check that out if you need breakthrough on a relationship that you're currently in, or if you're single and really want to understand some of the majors for compatibility connection, that's a great start. Starting place in the description below, you'll get access to an assessment I have so you can test your relationship health readiness and you'll also be able to find out where you can access some of our relationship resources to help you create the breakthrough to fail proof your life in love. Cheers to living and loving well. Subscribe below if you want to get updates on our videos and like this if you enjoyed the content that we shared. Thanks for watching. See you soon. Bye.
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