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Stages of Grief - Elisabeth Kubler Ross - co-author David Kessler

Name: Stages of Grief - Elisabeth Kubler Ross - co-author David Kessler
Uploaded: 2011-04-03T01:04:43+00:00
Duration: 1 min 20 s
Channel: David Kessler
Description: A short Q&A-style transcript in which David Kessler summarizes the five stages of grief as described by his co-author Elisabeth Kübler-Ross: denial…

3 Apr 2011 · 1 min

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1:20

A short Q&A-style transcript in which David Kessler summarizes the five stages of grief as described by his co-author Elisabeth Kübler-Ross: denial, anger, bargaining, depression, and acceptance. Kessler notes the stages were first identified in 1969 in her book On Death and Dying, emphasizes they are not strictly linear, vary by individual, and can recur.

Questions this video answers

Denial; Anger; Bargaining; Depression; Acceptance.

1969, in the book On Death and Dying.

Chapters

What are the five Stages of Grief described by Elisabeth Kubler Ross?
The five stages of grief described by my co author Elisabeth Kubler Ross are denial, anger, bargaining, depression, and acceptance. She first identified them in 1969 in her book on death and dying, and the stages have now become as legendary as she is. And they are very well known and commonly used by many people to identify milestones that we go through in grief. But as she always said, those stages are as individual as we are. We're all going to go through them in different ways. They don't have to be linear. You don't have to have one month for each stage. And some people may spend more time in anger and less time in depression. And they're very different. We always say one of the biggest misconceptions is that we have to follow the stages where the truth is, the stages reflect where we are. So just do your grieving and you may notice from time to time, oh, I'm in that stage. But just know it's not a prescribed formula that you have to do. It just helps you normalize where you may be and you may go through the stages more than once.