This content was created by David Kessler. This content was uploaded by David Kessler. This is a YouTube video titled "What Are Some Common Triggers of Grief?" featuring David Kessler discussing various triggers of grief, both big and small, and how they can unexpectedly affect individuals.
What are some common triggers of grief?
There are many common triggers of grief, and it's very surprising what they can be. It's just, of course, it can be the big things. It may be when you visit that spot that you and your loved one visited before so many times. But it can be a small thing. It can be.
Realizing that you're only doing your laundry. It may be realizing that you're eating alone. It could be just the smallest things. All of a sudden, you see your loved one's keys still laying around. It might be a phone call from a solicitor who asks for them. Anything can trigger your grief and suddenly send you from feeling like you're doing well to crying and wondering, is this grief going to end? Just know. Triggers are normal, and unfortunately, they do happen.
