Short YouTube Q&A in which grief expert David Kessler describes common symptoms of grief: deep sadness, intense loneliness, anger, physical symptoms (including somatic mimicry of the deceased’s symptoms), and a profound sense of being lost or not knowing what to do. The clip normalizes these reactions as common features of bereavement.
What are the most common symptoms of grief?
The most common symptoms of grief are a deep sadness. There can be an incredible loneliness. There, many times is anger. You may also have physical symptoms. You can mimic the symptoms that your loved one had. You may also.
Have a deeper, deeper sense of being lost than you've ever had. People often talk about they can't find a place to sit. They don't know what to do with themselves. These are normal feelings that happen in grief.
