Two speakers say kids have stopped smiling at each other, a sign of deeper social disconnection. They recommend simple daily practices: smile at strangers, say hello, spend time in nature. Small acts like these improve your health and emotional wellbeing.
I've noticed something that the kids aren't doing now, and it's basic humanity. The kids don't smile at each other when they walk by each other. Have you noticed that? People should be doing that every day. Connecting to other humans and taking the 5 minutes to appreciate and connect to nature can really help people navigate their health and become sovereign.
That connection with other humans is completely getting lost. Let's just this week choose to zone in and connect with somebody, smile and say hi or something. Just connect.
