A speaker and his girlfriend drank only raw milk for five days, consuming nothing else. He felt bloated at first, then noticed clearer skin, better digestion, and deep calm. He calls it a mild detox that left him relaxed, though not life-changing.
You touched base on 3 must-haves for lifestyle: walking, sunshine, play. What would you say are the 3 food ones? The number one is raw milk. There's no other way around it. I love raw milk. It is my favorite thing in the whole world. My girlfriend and I, we actually did a 5-day raw milk fast. So we drank nothing but raw milk every single day for 5 days. No water either. Raw milk used to be prescribed by doctors for all sorts of issues and ailments. You know, now it's seen as, oh, it's going to give you bird flu and kill you. But raw milk is so good for you. It is nature's perfect food. That's number 1, 2, and 3. What did you see in those 5 days? I felt very relaxed. At first you get very bloated, I would say. My skin felt really good. My digestion felt really good. Like, I felt really serene. I only did it for 5 days, so it's not like I'm getting like crazy benefits or anything like life-changing. But with any of those kind of detoxes, for me, I felt just like really on the level, like felt really calm and cool.
