Why Tallow Fries Taste Different | Behind the Brand

26 Oct 2026 · 38 min
38:16

In this long‑form interview, host James Barry talks with Jesse Konik, co‑founder of Jesse & Ben’s (the frozen‑fries brand behind Swizzler’s restaurant). They trace the evolution from a college‑friend food‑truck selling hand‑cut fries and grass‑fed hot dogs, through a fast‑casual pivot to Swizzler crispy chicken and smash burgers, to a COVID‑era decision to produce their own hand‑cut, twice‑fried Belgian‑style frozen fries. The conversation dives deep into why most industrial fries use seed oils, dextrose, and long ingredient lists, while Jesse & Ben’s stick to three simple, real ingredients (potatoes, a healthy fat—beef tallow or avocado oil—and sea salt, with optional rosemary‑garlic seasoning). They recount the historical use of beef tallow at McDonald’s, the 1990 switch to seed oils driven by a saturated‑fat scare, and how that change altered flavor. The founders explain their supply‑chain choices: sourcing non‑GMO Idaho russet potatoes, building a 6,000‑sq‑ft in‑house manufacturing plant, and using regenerative grass‑fed tallow (with plans for duck fat). They discuss pricing philosophy—making a premium‑quality fry affordable enough for mainstream grocery shelves—while aiming to replace seed‑oil fries in every freezer. The interview also touches on future product ideas (organic/regenerative variants, Pluck seasoning collaborations) and the broader movement (Organuary, health‑cost trade‑offs, nutrient density of animal fats). The dialogue ends with quickfire questions about favorite dip (ketchup, Primal Kitchen burger sauce) and a call for community input on new flavors.

Questions this video answers

Jesse prefers ketchup (especially unsweetened Primal Kitchen or organic Heinz) and Primal Kitchen burger sauce, often paired with a regenerative grass‑fed beef burger.

Chapters

TranscriptAuto-generated · 38 min

  1. Now, okay, Jesse Konik, it's great to finally meet. Actually, I think we last talked on the phone, so we didn't actually see each other. And you're in Costa Rica right now, right?

  2. Yes, I was, I was saying before we jumped on, this is a rare jungle Jesse sighting. Usually I smell like french fries or have a baseball hat on with Jesse and Benzem decked out, and today I'm in the, uh, in the jungle. But I'm very glad that we're getting a chance to meet. Uh, we gotta crazy year behind us and a crazy year ahead. So escaped for a week to do a little quick recharge, but couldn't miss out on this opportunity to chat with you because it's been so fun to be a part of Organuary. And it's been great to see how people have been responding. So I'm very excited to dig into Tallow and all the fun stuff.

  3. Yeah, well, let's, let's get into it. So, so college friends, you and Ben. And what though made you Jump on Fry's specifically.

  4. Yeah. So I know we have somewhat limited time, so I'll try to do the quick version. There's a little bit of a longer version, but basically Ben and I have been friends since college freshman year, kind of like on the same hall, became friends. We're both thinking we'd end up doing kind of like general business, you know, things. Didn't really know what we wanted to do after college. Business was like, we were told is if you're not a doctor or lawyer, sounds like a good thing to do. Um, so we were pursuing that. had friends going into the working world, not loving what they were doing 9 to 5. And we just basically decided, okay, let's try to like solve a problem on our campus, start a food business just because food was a problem on the campus. And it just got us hooked on building brands, you know, getting the immediate feedback loop of being in the food industry. We actually started in more of a traditional hospitality restaurant space. So we launched a food truck right before we graduated as like 22-year-olds in Washington, DC, which is a very competitive food truck scene, build like a food truck brand that did really well. It's like won awards for best new truck and, you know, build a following.

  5. What was the food?

  6. Swizzler Gourmet Hot Dogs was our first concept. We did hand-cut fries as part of that. So fries have been in there since the early days, but the feature originally were these spiral-cut hot dogs that were grass-fed, grass-finished beef. And this was 2014, so it was fairly early to be sourcing grass-fed, grass-finished beef at all. And hot dogs, they didn't exist. So we were getting like custom manufactured hot dogs made for us when we're like 22 and didn't know what we were doing, which is an interesting thing. But that experience was very awesome because we didn't know anything and we were surrounded by chefs and people and we just asked a million questions and got really curious. And we learned that for the most part, most things in the food industry, it was sort of like never really a good answer when you ask why a couple times. It's sort of like, well, this is how like I learned how to do it, or this is how it's always been done. So that just led us down this rabbit hole, like learning about things from first principles, like reading books and like Omnivore's Dilemma and watching Food Inc documentary, all the stuff that was out at the time that was relatively new. And grass-fed, grass-finished beef became the big thing that we were really excited about. We were just like, you know what, like factory farms, all stuff is crazy. You learn about the meat industry. We were all in on that and spent 3 or 4 years building our food truck brand, did pretty well, but it was a really hard thing to do in the restaurant industry. And we realized like, all right, we love this, what we're doing. We love making an impact on better sourced meat, better, higher quality food sourcing locally. We did farmers markets, food trucks, catering. It was just sort of this hustle around DC and running around learning a lot. And around this time, 4 years in, we decided, okay, let's pivot the concept to something that we think like we can get excited about for the next 10 years because we know that this is just gonna be hard and we've gotta be making sure it's a good business, big impact, can touch a lot of people. And hot dogs, like we learned that most people eat a hot dog like twice a year, like for, you know, it's like a barbecue for like July, 4th of July, and then a baseball game. But there was this nugget of like nostalgia and doing better versions of these like mystery meat type of foods. We realized all that aligned perfectly with fast food. So we started a fast food concept, basically pivoted our brand Swizzler from Swizzler gourmet hot dogs to Swizzler crispy chicken and smash burgers, what it is today. And the idea was like, okay, can we bring this really high level of quality around sourcing, this fun of fast food and bring it all together at an affordable price point where we could truly be competitive with McDonald's and Chick-fil-A and these bigger brands? Because our thought was like, yeah, we might not open 2,000 of these things, but if we can even just show there's a model out there for a better fast food concept, it's actually using high-quality ingredients. And around this time too, we had started learning about regenerative agriculture. This was like 2017, so relatively early still for that, but we kind of had like transition to learn more about grass-fed, grass-finished beef into regenerative agriculture. We're sourcing regenerative grass-fed, grass-finished beef from a farm in North Carolina doing this awesome stuff, sourcing local buns, making these smash burgers. Everything was going really well going into 2019, signed our first lease. We're getting ready to open our first restaurant and COVID hit. And we're in DC, was one of the most heavily impacted cities. Absolutely. Yeah, shut down. So we had a lease signed, we're supposed to open a restaurant April, May 2020. And we were just in survival mode. So we put our heads down, we're trying to figure out everything we could do to keep the restaurant alive. The food trucks were already kind of dead. So we just sort of like said, hey, okay, we'll let those sit for a while. We'll try to figure this out. And one thing that we knew, because it was like we'd changed our concept over the years, but fries had always been a main thing we did from day one through now, you know, 5, 6 years into it. And these hand-cut fries were sort of like culty famous for locally. We couldn't change the quality, but they were a lot of work. And we were going to try to get the food trucks back up and running. We were trying to get the restaurant up and running. We knew that we couldn't be hand-cutting fries and potatoes all over the city. It just didn't really make sense, especially not knowing if we could even staff people because no one even knew what was gonna happen with COVID at the time. So we decided, okay, we need to do a frozen French fry. We tried all of them. We didn't like any of them. It didn't taste like the real thing. They had weird ingredients. So we made our own hand-cut fries and froze them at our commissary kitchen, started making a mini French fry factory for our own restaurant, started making frozen fries for our restaurant to make a truly restaurant-quality fry. And that just like little nugget happening that during COVID restaurant survived. The concept actually exists in DC still, Swizzler crispy chicken and smash burgers. We're in some stadiums. We've got a brick and mortar in DC. But so we still run restaurants, which is kind of a funny part of all of this too. But, you know, we just realized like, oh wow, we have this frozen fry. We walked the grocery stores. There was nothing that was actually using real ingredients, actually tasted like the real thing. And we started doing the same deep dive we did back in the day on meat and local sourcing into potatoes and oil. And we just had this moment of like, oh my God, there's this thing happening right now with seed oils. And we started learning about it, started taking it outta our diet, started feeling way better, started seeing some of the research on it. And we just realized there's this really big opportunity to try to set a new standard in a very weird, boring industry you don't hear a lot about. And it's pretty much owned by like 3 companies. The weird thing about potatoes, like there's 3, 4 giant potato companies that own the entire business almost worldwide. So for us, we were like, okay, there's this big potato, there's a kind of like big enemy out there. And we thought, well, we could do things they can't do. Like we can be the guys behind the fries. We can actually put ourselves front and center because we're actually a business run by people. Like we run our own manufacturing plant still. We make all of our own french fries. We started doing beef tallow because we thought it was a great thing to do. We also do avocado oil too as an option. And yeah, it's just been really great. We kind of had the idea, spent a lot of time working it out. We launched in 2024, last year in June, and we're about 400 grocery stores. We're about to launch nationwide this year with Sprouts Farmers Market, hopefully Whole Foods, some other larger partners. So yeah, things are really rocking and rolling. And I think for us, we as a frozen product have had the downside where it's hard to ship things and we don't want people to buy, you know, 10 bags of fries or pay $15 a bag because the same way we care about affordability with fast food, we care about that when it comes to our ingredient. We don't want to be this hyper niche, only get it at Erewhon, spend $15 for a bag of French fries. So we want to be a really delicious, high quality fry made with only real ingredients like potatoes, healthy fats, salt, and seasonings. And we want to be that option for families and people that can eat it 2, 3 days a week. And of course it's going to be a premium, but it's not because we're, you know, so much more expensive necessarily than what everyone else is doing. It's, we're just actually, it's the real cost of what it takes to make a real ingredient and a real product, which I know you know a lot about too. It's just so much of our food system and our pricing and where we are at today today is based off of sort of this like false narrative around what things cost, because these big companies have either found ways to sort of like play the game with subsidies and lobbying and get like real discounts on what they're doing that makes it kind of not really make sense what they're paying for stuff. Or on the other side, there's just these other external factors that do cost us, but not in dollars, but it's in environmental damage or it's in health damage. And it's like, We say this and I bet you'll probably agree. I think we maybe even talked about this on the phone, but healthcare, food is healthcare in a lot of ways. You're either paying for it now in a premium at the grocery store, or you're going to pay for it on the back end with your health and with doctor's bills later on. So we just feel like there's this huge opportunity and this huge movement happening, especially with people boycotting Kellogg's and really supporting all the stuff that's going on and just taking ownership over where they spend their money. So that's why we were just so excited to see the brands being involved with Organuary and all the people pushing this movement towards organ meat and higher nutrient density and better quality food and not using junk. So I just think that this grassroots effort is really gonna be something that can change and move things in the same way we, when we were building restaurants and doing the fast food thing, we thought we don't need to be replacing McDonald's and Chick-fil-A. We wanted to show there's truly a model of a better way to do things. I think we're in that first like wave right now where I think all these better-for-you brands are just showing these bigger companies like there actually is a better way to do this stuff and people are willing to pay for that. And I think if all of us just kind of like keep supporting the brands that feed us and nourish us and make us feel great, that, you know, we can keep working on this together and really change the food system one day at a time, which is exciting.

More from James

0:59
youtube.com

The 4 Key Health Triggers

23h ago
1:00
youtube.com

American Kids Are Weak!

1d ago
0:59
youtube.com

The 4 Pillars of Health

2d ago
5:06
youtube.com

How to Make a Perfect Omelet | In the Kitchen

2d ago
0:46
youtube.com

What Makes a Real Warrior? | EP 103

3d ago
0:52
youtube.com

Gender Differences Are Breaking Our Health

3d ago
1:00
youtube.com

Warriors Ask for Help | EP 103

4d ago
2:54
youtube.com

Crunchy Frozen Banana Bites | Kids Can Cook

4d ago
52:40
youtube.com

Cody Alford: What Makes a Warrior When the War Is Over?

4d ago
30:22
youtube.com

The Brand Exposing What Others Hide | Behind the Brand

6d ago
0:14
youtube.com

3 Ingredients To Stay Away From

6d ago
See all content