Neglect your health and you'll spend everything trying to get it back. Real wealth is mental, emotional, physical, and spiritual wellbeing. Invest in hydration, nutrition, sleep, and movement now, and nurture relationships and forgiveness instead.
Chapters
When you lose your health, you will spend all your money trying to regain it. You end up paying later on the back end. And when that doesn't work, you find your way to me and you still have to spend all your money on your health. When you get to the end of your life, you don't talk about your trinkets. You talk about your relationships. Become healthy mentally, emotionally, physically, and spiritually. Vote with your dollars on your own bloodstream. These basic fundamental principles: hydration, nutrition, sleep, movement. We're in relationship with everyone and everything. It's a good idea to be grateful for what is and forgive what was.