[Liza Joubert] ​​​​​​​You always have a choice - Go play , share your magic out there!

14 May 2024 · 18 min
Episode

14 May 2024 · 18 min

0:00

In this episode of Exit the Matrix: Stories of Success, host Jane Slack‑Smith interviews Liza (Lisa) Joubert, an adventure‑driven coach and founder of the Let’s Live From Our Hearts community. Liza recounts her journey from a high‑pressure family business in South Africa—where long hours, stress, and a broken vertebra forced her into an eight‑month hospital stay—to a decade‑long process of leaving that environment, moving to Australia, and shedding a dysfunctional, abusive relationship. She describes how she learned to listen to the "whisper of her heart," adopting meditation, trauma work, 12‑step codependency recovery, and other practices to distinguish intuition from inner chatter. Liza now supports caretakers and people dealing with addiction, trauma, and codependency through group sessions (Wednesday Wisdom), one‑on‑one coaching, workshops, and a beginner triathlon club. She shares how training for and completing an Ironman—despite not being a swimmer—became a metaphor for breaking personal barriers. The conversation highlights her philosophy of unapologetically playing, setting boundaries, and encouraging others to honor their unique brilliance. The episode ends with practical contact information for her programs and a sponsor plug.

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