Episode 25 – Soul Talking: A Guide to Heart-Level Communication

Welcome to Super Connections. I am your host, Jennifer K. Hill, helping you with the Golden Triangle of Connection, where you will super connect to yourself, others, and your purpose. Join me each week as I will share from some of my favorite tips and tools for super connecting, and I'll bring in some of my favorite friends and thought leaders To help support you on your journey to super connecting to the life of your dreams. Hi friends, and welcome back to episode 25 of the Super Connections Podcast. I'm Jennifer K. Hill, here to bring you wisdom, tips, and tricks from myself and other wonderful thought leaders from around the world on how to super connect to yourself, others, and your purpose. In today's episode, I'm going to reveal something I've never before before revealed. I've only taught it to a handful of coaching clients, and I'm going to teach it to you today. I call this methodology Soul Talking. I'll give you a little context on how it began. So it actually all started many years ago. I was in a personal development class in New York, February of 2020, right before COVID hit, and I started off with a Kabbalistic technique called proactive confrontation, which I may have mentioned before. It's a very simple way that you just pause Before you're about to say something to someone, it could be your best friend, it could be a new friend, your child, your husband, your wife, your business partner. And step one is just to pause before you're about to say something and ask the other person at the heart level, "Can you receive what I'm about to share with you? Is this the right time to do it?" That would solve 99% of all obstacles that we all face in life. So on this particular day, I'd been practicing this Kabbalistic technique called proactive confrontation, and there was a group of about 20 of us that were. We were considering doing another personal development class together. And I'm chatting with the gentleman. And as I'm talking to him, I kind of did this thing. I paused right before I was going to invite him to be part of this group that a group of us were going to continue on with the program. And I paused and I asked him at the heart level, is this a good time to talk to you about if you want to do this next class with us? And the strangest thing happened. Instead of just getting kind of this felt sense of a yes or a no, which is often how proactive confrontation works, Is instead the guy's soul started talking to me and he said, well, I'm actually doing this because my sister has mental health issues and that's the whole reason I'm in this class. And it's like, what? I'm looking around like, did somebody else just speak? Because it actually, I heard it in my ears and I thought that was so strange. And so I wanted to double-check, obviously, I have a very scientific side of myself that likes to validate whether or not things are accurate. So of course I did what any logical person would do and I said, by any chance, is this because of a family member with mental health issues? I didn't even want to say a sister because it seemed so strange to even be asking this guy this. And the man went white as a ghost and he said, how do you know that, Jennifer? He said, nobody knows that. I said, your soul just told me. So long story short, that was back in 2020, about 5 years ago. And fast forward about, gosh, a little over a year ago, my dad and mom and I got to be really close in the last few years of my dad's life where I would call them every day and we would FaceTime. It actually started around COVID and it was beautiful. And I would talk to my mom and dad for anywhere from 5, 10, 20, 30 minutes every morning. So January, I think it was January of last year, 2024, I'm on a call with my mom and dad, and my dad is on the call, and I can feel, the only way I can describe it is that his soul, his light, in Chinese culture they call it chi. Chi is the force that animates all of us as humans. My dad's chi was gone. I could feel that it was, it's hard to describe to people, but it was almost like my dad's soul was no longer there. And it was around that time that again, same way that I heard this other gentleman's voice come through, my dad said, Jenny, I'm going to die in 30 days. And again, I did the same thing. I said, what? What the heck is going on here? So he goes out to the garage and my mom stays on the call. And I was very frank with my mom because we have a very loving, open relationship. And I said, Mom, please forgive me, but may I share something that I just heard? And she knows I'm extremely intuitive. And she said, of course, Jenny. And I said, Mom, I'm so sorry, but I— it's gonna make me tear up. I said, I heard that Dad's gonna die in the next 30 days. That's what his soul just told me. And she said, honey, I think you're right. And my dad was perfectly healthy, no cancer, no issues of any kind. He had just had his blood work, it was fine. So fast forward a few weeks later, it's February 13th, 2024, and my dad goes in the hospital. He was so healthy that they sent him home with the flu, literally after an MRI. They're like, you're fine. And again, intuitively, I knew something more than that was going on. So, So 2 days later, February 15th, my dad is dying in the hospital of a blood clot. They're doing emergency surgery. It's blocked off his liver, his intestines, and my mom and sister and I are sitting at the hospital. And I'm doing the same thing that I now call soul talking, where I'm just communicating with my dad, asking him if he wants to stay or go. And my dad says, I want to go. Now, to be clear, I am a tech CEO. You know, I am not— I don't purport myself to be an intuitive. It's just A gift that I think we all have, which is why I felt inspired to share it on today's show. So as I'm sitting there with my mom in the hospital, my dad's in surgery, not knowing if he's going to come out. And my mom, I'm sharing with her what dad's sharing with me at the heart or at the soul level. And my mom looks at me in between tears and she says, Jenny, can you teach me this? And I said, well, shoot, I don't know. It's just something that kind of came to me 5 years ago. And can I teach it? Maybe. So So I asked my higher self, I said, can I teach this? Number one, and I heard yes. Number two, I said, do I have permission to teach this? And I heard yes. And number three, I said, well, how the heck do I teach it to people? Because it's just been kind of like happening for me very organically and naturally, and I was downloaded a method. So I've now taught probably about 30 people how to do this particular method. I've never tried to teach it in this setting before. I've only ever done it one-on-one with coaching clients or dear friends who have loved ones they've lost or people who want communicate with people maybe they're in conflict with. So bear with me, this is going to be my first time teaching it publicly. This is soul talking, and for any of you out there who are healers, teachers, this is not meant to be mine. It's meant to be something to help everyone out there. And with the explosion of telepathy tapes and everything, I think it's kind of like an entry-level guide to Telepathy 101, if I were to call it that. So here's what I'm going to invite you to do. If you're listening to this and you're driving, you're out walking, I invite you to hit pause And wait and come back for a better time of when you can really be present and drop in with me. So we're going to go through this step by step, and I'm going to take you through the process. And I invite you now to sit comfortably. You can sit or lie down, whatever works for you. I invite you to uncross your arms and legs, and I'm now going to take us on this journey of how we're going to do this. So step 1 is I always begin with heart-focused breathing by HeartMath. I invite you to begin to focus your attention in the area of your heart or chest. Imagine that your breath is flowing in and out right through the center of your heart or chest, breathing a little slower and a little deeper than usual. Find an easy rhythm that's comfortable for you. As you continue slow, deep, heart-focused breaths in and out, right through the center of your heart or chest, see if you can breathe into the count of 5, imagining your heart itself is doing the breathing, and out to the count of 5. Let's do that a couple more times, finding your own rhythm, breathing slowly and deeply in and out, right through the center of your heart or chest. 1, 2, 3, 4, 5. And as you continue to do this, I now invite you to imagine breathing in the feeling of connection. Imagine breathing this feeling of a time where you felt really connected, maybe to a loved one, a pet, a parent, a child, whoever it might be. And I invite you to breathe in that feeling of deep connection right through the center of your heart or chest. And breathe it out and pulse it out to anyone and everything around you. Let's do that a few more times, allowing another slow, deep breath, really feeling the experience, the feeling of connection right through the center of your heart. And once more, pulsing the field and sending and radiating that connection to everything and everyone around you. And one more time, allowing another slow, deep breath, feeling that sense of connectedness to all things, to everyone, everywhere, in all times. And once more, breathing out that connection. Now, what I'm going to have you envision doing as you continue these slow, deep, heart-focused breaths in and out is I want you to imagine right where you're seated or laying at the base of your spine, A beautiful golden thread of connection dropping down from the base of your spine and connecting you to the center of the earth. So you are safe, you are protected, you are grounded. Only light, only positive energy is allowed here and right now, right here as we're breathing slowly and deeply in and out and feeling this feeling of connection. Breathing that in, really feeling yourself safe, secure, and grounded through this grounding cord connecting you to the center of the earth. And we're going to do a short version right now of Soul Talking. So I want you to imagine, as you continue slow, deep breaths, breathing in connection and breathing out connection, I invite you to imagine a beautiful gossamer thread of connection that begins at your heart. And extends to the heart of whomever is in your mind's eye, in your heart's wisdom or intuition right now. Maybe it's a friend you're in conflict with, or your child, or a loved one. Whoever it is, maybe it's even your pet, or maybe it's somebody who's passed on. I want you to envision extending this gossamer thread of connection, like you're going to knock on the door of the soul of the other person or animal that you want to connect to. Allowing slow, deep breaths and whoever is coming to your mind, you can only do this with permission. It's very important. Let's say, for example, my mom is coming to my heart. It's funny, we just spoke. So you would imagine just knocking at the door softly of their soul and asking, do you have permission? Do I have permission to speak to you right now? And for those of you who get a yes, I invite us to continue. And if you hear no, it's okay. It just means it might not be the right time. I was teaching somebody this once and the person said no, it's okay. And they went back and did it at a later time. But right timing is so important in this. So if you got a no, then see if anybody else comes to your awareness and just gently imagine knocking on the door of their soul. Hello. And asking to connect to them. And if you got a yes, or when you get a yes, if you got a no first and it's somebody else, I invite you now to imagine reaching out this gossamer thread of connection from your heart to the heart or soul of the person or animal you want to connect with. And just like in the movie Avatar, you want to envision and imagine that the threads of connection, your gossamer thread of connection and theirs entwine just like the animals And the avatars in the movie where they entwine and entangle together. And now let's start with gratitude. I want you to say thank you. Thank you, thank you, thank you. Acknowledge and appreciate whomever, whichever animal you're connecting with, and just thank them for this opportunity to drop in and connect and send that wave of gratitude and love and appreciation across this gossamer thread of connection that's acting like a telephone line. Thank you. From your heart or soul to theirs, continuing to breathe slowly and deeply. Now, as you've appreciated them and thanked them for this time, I want you to ask them whatever is in your heart. I often encourage people when I teach this to ask, "How can I be of service? What is it you want to tell me right now? Is there a message you have for me?" So continue to breathe slowly and deeply in and out. Right through the center of your heart or chest, and just see if they have a message. And whatever message that is, really listen deeply, and you can ask follow-up questions if you like, and send appreciation down that gossamer thread of connection. And let's ask them one more question. Let's say. Is there anything else that you want me to know in this moment, or anything that you think would serve me that maybe we haven't been able to talk about before? Breathing it in slowly and deeply, in and out through your heart, really feeling that deep sense of connection with you and the other person who your heart is connected to. I'll give you a moment to do so. Beautiful. I want you to once more, we finish as well by sending appreciation down the line. This is just a quick little drop-in. Thank the person, appreciate them for this time. And now slowly, easily, and effortlessly imagine disentangling your heart gossamer thread of connection from theirs, allowing theirs to go back to their heart, yours to go back to your heart. Continuing to breathe slowly and deeply in and out through the heart or chest area. And to close now, we're going to go ahead and visualize a beautiful bubble of white light above our crown, right above the top of your head. Imagine it going down through your third eye, down through your throat area, down through your heart and your solar plexus, down through your abdomen and your root where your butt is seated or laying against the floor or chair. Down through your upper legs, knees, lower legs, feet, all the way down to the center of the earth. At the center of the earth, I want you to imagine taking any wisdom you got from this soul conversation that you had, putting it into this ball of white light for safekeeping. Maybe it's connection, love, appreciation, or a piece of wisdom the person gave you. Gently placing it in the white light and then sending it up, up, up back through the center of the earth, through your feet, lower legs, knees, upper legs, to the root where your spine meets the floor or the chair. And we're also at this time going to pull up that golden thread of connection that was connected and keeping you safe and grounded. Pull it up back to the base of your spine. And now continuing with that ball of white light up through your lower abdomen, your solar plexus, your heart, your throat, your third eye. Up and out your crown above your head, and finally allowing that white light to come back down through your third eye, through your throat and your heart. I invite you to place both hands on your heart. Acknowledge, appreciate yourself. Say thank you, thank you, thank you to your heart and the heart and soul of anybody you spoke with. And open your eyes whenever you're ready, feeling your feet on the floor, wiggling your fingers and toes. So I would love to hear in the comments. I would love to hear how this was for you. It's one of my favorite new techniques that I use. You can use it to talk to your higher self, to loved ones, friends, people here, pets, and let me know how it works for you. So I am Jennifer Cahill. It is my privilege and honor to get to share this time with you every week, and I hope this was helpful for you. Have a beautiful, miraculous rest of your week.