This is a YouTube video titled "EASIEST Way to Lose Fat and Build Muscle" featuring Jeremy Ethier presenting a fitness app that uses science-based methods to personalize workout and nutrition plans. The video, created in January 2025, showcases how the app estimates meal calories, adjusts workout intensity, and offers instructional videos to maximize results and prevent injury, with a promotional offer for free lifetime access.
This is built with science plus a fitness coach in your pocket. Just snap a photo of your meal and it'll estimate the ingredients, portions and calories for you. Every workout. The app keeps you progressing, using your data to tell you exactly how much weight to lift and how many reps to do. The same goes for your nutrition. It adjusts your calorie target weekly as your body changes. It's just like having me as your personal coach training at home only about 30 minutes shoulder injury stubborn chest the app takes all of this into account to create a workout plan that's actually personalized to you. Doesn't just tell you what to do with over 200 science back form videos. It teaches you how to do it right to maximize results and avoid injury. Comment 2025 to show you're serious and I'm going to pick 10 lucky winners to get lifetime access for free. You can also try it for yourself two weeks free@builtwithscience.com.
