Bullyology Podcast Episode 3 - Being Unapologetic with Alex Lamber

12 Aug 2019 · 41 min
41:04

In this episode of the Bullyology podcast, host Jessica Hickman interviews Alex Lambert, founder of the personal‑development platform Unlocked. The conversation begins with Jessica recounting how her own experience of severe workplace bullying while working in an on‑shore oil and gas project in Darwin sparked the creation of her training and education company, Bullyology. She defines bullying as an intentional, repeated campaign of belittlement that can occur in any setting. Jessica describes the mental‑health fallout—including PTSD, nightmares, and anxiety—and the suite of resilience practices she adopted: mindfulness, meditation, Reiki, gratitude rituals, and spiritual retreats in Bali. The dialogue shifts to mindset, where Jessica explains how she learned to be unapologetically ambitious despite Australia’s “tall‑poppy” culture, and how she reframed success away from material symbols toward purpose, relationships, and daily impact. Both guests discuss money: Jessica’s journey from offering free services to setting her worth, the role of financial resources in scaling impact, and Alex’s view of money as a tool for broader change. They explore challenges of jealousy, comparison, and the importance of surrounding oneself with supportive circles. Finally, Jessica outlines her concrete impact goals—reaching 10 million people in ten years, expanding Bullyology to four countries, and creating health retreats for bullying victims—while providing listeners with her online platforms and upcoming podcast. The episode blends personal narrative, practical advice, and a vision for a conscious, globally‑scaled anti‑bullying movement.

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