Jim KwikFounder, Kwik Brain · Brain Coach

Brain: Use it or Lose it! 🧠

20 Apr 2024 · 0 min

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Jim Kwik compares the brain to a muscle that atrophies without use. Like a limb in a sling, your mind weakens and shrinks if you don't exercise it regularly. Consistent mental activity is the only way to maintain and grow cognitive abilities.

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