Jim KwikFounder, Kwik Brain · Brain Coach

Do THIS to Improve Memory | Jim Kwik

1 Dec 2022 · 0 min

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0:21

Jim Kwik shows a hand-shaking exercise that activates both sides of your brain. Shake both hands, then speed up one hand twice as fast as the other, and reverse the pattern. It primes your brain for better focus and memory.

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