Jay Shetty's four-stage model starts with loving yourself to set standards, then loving others in relationships, healing from past wounds to keep your heart open, and finally experiencing love universally rather than seeking one soulmate. A healthy relationship is where both partners grow together.
Here are the 4 stages of learning how to love according to Jay Shetty. Step 1, he talked about learning how to love yourself will show you what kind of love you want and help you to set standards for what you deserve. Step 2, learning how to love others will help you practice how to love someone else in a relationship. Step 3, learning to heal from love will help you to Heal the wounds that you might have experienced from past relationships and make sure that your heart remains open and soft. Step 4, learning how to experience love through everything and everyone will teach you how to love on a bigger scale than just the idea of finding the one and the only in the world that is meant for you. A healthy relationship is a safe space where you can grow and learn about each other together.
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