The Gottman Institute's five-decade study of thousands of couples found that the first three minutes of a conflict conversation can predict whether a relationship will last six years. 69% of couple conflicts are perpetual, and four specific behaviors during arguments strongly predict breakup.
The first 3 minutes of a conflict conversation predicts not only how the rest of the conversation will go, it also predicts how the rest of the relationship will go 6 years down the road.
Doctors Julie and John Gottman of the Gottman Institute have conducted breakthrough research on thousands of couples over 5 decades. They have developed a clinical methodology for treating couples that is research-based.
69% of all the conflicts that couples to have in a relationship are perpetual. Why is that?
A lot of people will just say, okay, let's not talk about this anymore, and they shut everything down. That doesn't work.
During conflict, couples who exhibit these 4 key behaviors, they were likely to split.
The successful couples do something very different. What they do is