Jim Kwik says life is hard for two reasons: stepping outside your comfort zone creates difficulty, and staying inside it does too. Real change needs a cycle of stretching for growth, then stabilizing those gains, balanced with recovery and rest.
You know, there's this thing I saw on Twitter the other day saying life is hard for one of two reasons. Either because you're leaving your comfort zone, life can be very hard, or because you're staying in your comfort zone. If people thought about change, which ultimately, you know, most people want if they're healthy, some area of their life, relationships, health, career, or something. And I also find that part of getting results is reaching. Like, you stretch and then you stabilize. Yeah. And then you stretch and you stabilize. I don't feel like we could be stretching all the time. Agreed. That you could reach, reach, reach, but you have to recover. You have to replenish. You have to be able to rest also as well.
The Library of Minds: Brain Coach: How to Stay Sharp When AI Does the Thinking | Jim Kwik
