Dr. William Li explains how plant-based foods protect blood vessels and vision. He names three foods to add to your diet and three to cut back on for better eye health and brain function.
Some specific plant-based foods are actually able to protect our blood vessels, protect our vision, and what's good for our eyes are good for our brain. So you get a twofer, a double-barreled approach to overall better quality of life and protected function.
Our guest today is Dr. William Li. He is an internationally renowned physician and scientist whose research laid the foundation for more than 40 new medical treatments that impact care for more than 70 diseases, including diabetes, blindness, heart disease, and obesity.
He is president and medical director of the Angiogenesis Foundation.
A world-leading specialist in blood vessels and preventative health. Vision is one of these senses that is the most precious sense to us, but we don't think about it until we start to lose it.
Do you have 3 favorite foods that people should add and also 3 foods we should delete or at least reduce? I'm gonna give 3 grand slamming foods that I think are just winners.
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