Jim KwikFounder, Kwik Brain · Brain Coach

The Truth About Your BRAIN's POTENTIAL 🧠 | Jim Kwik

17 Apr 2022 · 0 min

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0:29

Jim Kwik breaks down brain potential: one-third is genetic, two-thirds is in your control. Your brain is 2% of body weight but uses 20% of your nutrients, and it needs different fuel than the rest of your body.

We know that 1/3 of your brain's potential and your brain health is predetermined by genetics and biology, about 1/3, but 2/3 is in your control. How exciting is that? 2/3 is in your control. And there are certain things that you can do, like we talk about a lot in our podcast, in our book, in Limitless, neuro nutrition, that your brain is only 2% of your body mass, but it requires 20% of the nutrients. And it requires different nutrients than the rest of your body. Are you nourishing? Because what you nourish flourishes, right?