Jim KwikFounder, Kwik Brain · Brain Coach

You don’t HAVE skills, you DO skills! 🧠

5 Jan 2023 · 0 min

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Jim Kwik argues that confidence, focus, memory, and creativity aren't things you have but things you do. Confidence is a muscle built through repeated courage. Memory is the concrete process of encoding, storing, and retrieving. Creativity happens through actions like writing, making music, or solving problems.

You do not have confidence, you do confidence. And confidence is a muscle. The more you exercise courage, the more it shows up in other areas of your life. You don't have focus, you do focus. You don't have memories, you do memories. There's a process of encoding, storing, retrieving. You do not have creativity, you do creative things. There's things to access your creativity, to write books, to make music, to start a business, to solve problems.