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Jim Kwik says confidence isn't something you build, it's something you're born with that gets buried under other people's opinions. He calls it sedated, not gone. You need to remember who you were before you learned to care what others thought.

Jim Kwik says confidence isn't something you build, it's something you're born with that gets buried under other people's opinions. He calls it sedated, not gone. You need to remember who you were before you learned to care what others thought.
Your confidence is not fixed. Yes, you are born with actually with great confidence. You're not very fearful about what other people think, but sometimes they're buried under other people's opinions and their expectations. It's there, right? But it's been sedated, who you are. And part of this is really remember who you are.

The Library of Minds: Brain Coach: How to Stay Sharp When AI Does the Thinking | Jim Kwik