Jodie Louise offers ebooks on food combining, cycle nutrition, and intuitive eating, plus two coaching programs: Goddess Prutox for digestive issues and one-to-one mentorship covering detox, relationships, health, and career. She helps women leave 9-to-5 jobs and monetize new skills.
Chapters
Yeah, so over the years I started to create various different ebooks. Mostly, honestly, I created them for myself because I was so overwhelmed with all of the information, as I know everyone is, because you go online and there's so many different resources and things and it's so complicated and one thing says this and another says that. So I decided to create my own tools that I could refer on as a guide to reduce the overwhelm, and now I share them with other people. One I created is a food combining book, which if you go online and you search for food combining, it's— there's so many different people. One says you can eat this combination, another one this. And I wanted to create something that I could just refer to really simply. And I also created a hormones guide which tells you what to eat at the different phases of your cycle. And another one called How to Intuitively Eat, which we haven't spoken much about today, but intuitive eating is kind of where I started to go after being such a rigid eater and learning to listen to my body. And once you've detoxed your body, you actually can intuitively eat. So that's one of the greatest gifts about detox. So in that book, we talk about that more in detail. And I have 2 different programs actually. I have one that's called the Goddess Prutox, which is for women that are wanting to detox their body and mostly for women that have digestive issues. So for women that are constipated, blocked, feel like they have parasites, that's specific for them. And then I have a bigger mentorship for women that want to detox their life in every way from their relationships, their bodies, to their jobs. My background, actually, I used to be a business coach. So I actually also support women that want to leave their 9-to-5 job and want to work out their gifts. For example, one of my clients right now, she's— we're working with her and we tapped into her zone of genius and we discovered she really wants to write. So I'm supporting her in setting up how she can start to do more writing and how she can be paid to be a writer. So that program kind of is very unique. It's one-to-one. I don't do group programs at this moment because I really like the one-to-one connection because I feel I can really support transformation. And it's whatever the person needs. I've got many different things I can share and support with, whether it's relationship advice to transform, to leave a relationship, to attract a relationship. Communication skills is another huge part of what is woven into that as well. My greatest challenge when I was younger is putting up boundaries, speaking my truth, asking for what I need. So that's a huge part of what we go into in there as well.
