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John Assaraf (motivational speaker, New York Times bestselling author) contrasts being interested versus being committed as the key difference between wanting goals and actually achieving them. He illustrates this with a mentor’s advice from his early 20s (write goals, state necessary beliefs, take daily actions) and a later anecdote about his son Noah choosing and committing to play lacrosse at the University of Maryland; commitment led to behavioral changes and results. The practical takeaway: switch from interest to commitment, set a date, and acquire the knowledge/skills and daily disciplines needed to reach goals.

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