John AssarafBehavioral Neuroscience Researcher and Goal Achieving Expert. High Performance Consultant/Coach

Embrace the power of self-love with our soothing innercise® snippet.

Name: Embrace the power of self-love with our soothing innercise® snippet.
Uploaded: 2023-07-28T16:00:54+00:00
Duration: 8 s
Channel: John Assaraf
Description: A short guided affirmation/dialogue between John Assaraf and another speaker encouraging self-love, releasing old habits and negative thoughts, and…

28 Jul 2023 · 0 min

Watch on YouTube

0:08

A short guided affirmation/dialogue between John Assaraf and another speaker encouraging self-love, releasing old habits and negative thoughts, and affirming that one deserves to love and be loved. The piece repeats key phrases for emphasis and appears to be a brief audio/video innercise® snippet.

I know for certain that I am listening to and respecting.
My own needs. I know.
For certain that.
I am.
Choosing to release any old habits, negative thoughts or emotions that no longer serve me.
I know.
For certain that I am accepting that I deserve to love and be loved.
I know.
For certain that I am doing everything I need to.
Honor and.
Love myself.
I know.
For certain that I am respecting.
And loving.
Myself for who I am.