John AssarafBehavioral Neuroscience Researcher and Goal Achieving Expert. High Performance Consultant/Coach

Floatations Tank

Name: Floatations Tank
Uploaded: 2010-10-29T15:36:15+00:00
Duration: 53 s
Channel: John Assaraf
Description: A short YouTube video by John Assaraf describing his personal experience using a sensory-deprivation flotation tank. Assaraf explains the tank setup…

29 Oct 2010 · 1 min

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0:53

A short YouTube video by John Assaraf describing his personal experience using a sensory-deprivation flotation tank. Assaraf explains the tank setup (shallow, highly salted water), reports floating for about an hour, and endorses the tank’s meditative and rejuvenating effects.

Questions this video answers

About 6–8 inches of water.

About 800 pounds of salt.

About one hour.

Chapters

Hey. So I'm in the flotation tank right now, or in the room where the flotation tank is. And there's a door here, and this is the tank that you float in. And as you can see, there's about 6, 8 inches of water and it's totally sensory deprived in here. And you lay down in there and there's 800 pounds of salt in there, and you float and you get into these amazing meditative states, altered states of consciousness, which are really rejuvenating and pretty amazing. So you can get an idea of, like, it's that picture. But that is where I just spent the last hour, right in this little flotation tank and device. Highly, highly recommend it.