John AssarafBehavioral Neuroscience Researcher and Goal Achieving Expert. High Performance Consultant/Coach

Rejuvenate Your Soul with Nature’s Beauty and Serenity

Name: Rejuvenate Your Soul with Nature’s Beauty and Serenity
Uploaded: 2023-09-16T19:00:30+00:00
Duration: 44 s
Channel: John Assaraf
Description: Short monologue by a speaker (John Assaraf) filmed in the San Juan Mountain Range in Telluride, Colorado. The speaker describes enjoying hiking, gondola…

16 Sept 2023 · 1 min

Watch on YouTube

0:44

Short monologue by a speaker (John Assaraf) filmed in the San Juan Mountain Range in Telluride, Colorado. The speaker describes enjoying hiking, gondola rides, skiing terrain, and outdoor activities (hiking, walking, meditation) as ways to rejuvenate, and asks the audience to share how they re-energize.

Chapters

One of the things I love to do is get out into nature and hike and breathe some fresh air. And I'm in the San Juan Mountain Range right now in Telluride, Colorado. You still see there's snow up in the mountains and just got off the gondola here. They've got a great gondola system that goes up the mountain. If you want to go up. That's actually a great ski run right over there. What do you do to rejuvenate to, you know, re energize? Let me know in the chat. I like to hike and walk and meditate and just be outdoors and really just connect to nature. What about you? Let me know below. Thanks.