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John Assaraf (New York Times bestselling author) introduces a three-part video series teaching how to properly set and achieve goals. He contrasts being "interested" (doing what's convenient, making excuses) with being "committed" (doing whatever it takes, upgrading skills), shares a personal anecdote about early-career success, and emphasizes two practical steps: (1) write very clear goals across life areas and (2) identify a compelling "big reason why" to provide emotional fuel. He cites a study (Gail Matthews, Dominican University) finding written goals increase goal attainment by ~50%. The video assigns viewers to write their goals and preview a follow-up video that will teach a concrete process (referred to as "S+T+T").

Chapters

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