A short motivational YouTube monologue by John Assaraf explaining the "neuro-cocktail" of gratitude: gratitude triggers dopamine and serotonin (feel-good mood chemicals) and expressing gratitude to others releases oxytocin (bonding). The speaker encourages viewers to choose gratitude and happiness, wishes them a great weekend, and asks viewers to comment if they are committed to having an amazing weekend.
Chapters
When you are grateful, you are releasing dopamine and you can release all of that feel good chemical like serotonin. And when you share it with somebody else and you are grateful for somebody else and you let them know, then you release oxytocin. Hey, did you know that the neurochemistry of gratitude. When you are grateful, you are releasing dopamine and you can release all of that feel good chemical like serotonin. And when you share it with somebody else and you are grateful for somebody else and you let them know, then you release oxytocin. So how's that for a great neuro cocktail? Little dopamine for feeling good, serotonin for a killer mood and then oxytocin for love and bonding. Anyway, I hope you're going to have a great weekend and the reason is because I know you can do it. A lot of times it's just a matter of choice. Being grateful, being happy, choosing things that inspiring us and letting us go of things that expire us. And short message just to let you know I appreciate you and I really wish you an amazing, amazing weekend. Do me a favor, leave me a note below if you are committed. Not interested, but committed to having an amazing weekend.
Hey, this is John and if you like that video, watch the next video because it is packed with things that you can do right now to achieve success way faster than ever before.
