John AssarafBehavioral Neuroscience Researcher and Goal Achieving Expert. High Performance Consultant/Coach

The Simple Trick to Achieve More of Your Goals

Name: The Simple Trick to Achieve More of Your Goals
Uploaded: 2018-07-06T16:45:02+00:00
Duration: 1 min 6 s
Channel: John Assaraf
Description: John Assaraf, a New York Times best-selling author, presents a short YouTube clip arguing that writing or typing out your goals increases the likelihood…

6 Jul 2018 · 1 min

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1:06

John Assaraf, a New York Times best-selling author, presents a short YouTube clip arguing that writing or typing out your goals increases the likelihood of achieving them. He cites recent studies claiming up to a 42% improvement and urges viewers to write goals, focus daily, and take action rather than merely hoping.

Questions this video answers

Up to 42%

July 6, 2018

Chapters

Hey, this is John Asp, New York Times best selling author. And did you know that some of the most recent studies on setting goals and writing them out or typing them out on your computer will actually increase your chances of achieving those goals by up to 42%? Why? Well, as soon as you put the energy to writing out your goals and getting clarity, you're giving your brain the instruction that this is what's important to you, this is what you want to achieve. So don't be like all the other people where they have goals and dreams and they hope and pray for it. Work. Be the type of person who sets her goals or his goals in writing and then focus on that every day and you'll achieve more of your goals. Sam.