John Assaraf debunks the myth that we use only 5-7% of our brains. We actually use 100% across 24 hours, but three core networks and circuits switch on and off based on conditioning and learned beliefs. Which ones activate shapes what we're capable of.
Chapters
You ever hear you only use 5 or 7% of your brain? That's a myth. We use 100% of our brain every 24 hours. Now, here's something to be aware of. If we're using 100% of our brain, does that mean that we're using 100% of the potential of our brain? No. And this is where the myth gets busted. Here's what all the latest research suggests. Right? Our brain is made up of three networks. Salience, executive and default mode network and circuits that turn on or off success circuit. Can you flip on your success switch? Of course you can. Can you turn on or off your fear switch? Or your anxiety or doubt or stress switch or circuit? Is there a spiritual circuit, right, where you feel connected to the source one with that which created you? Of course, there are circuits that turn on or off, and certain things turn them on or off. We are using the networks that we are using the conditioning that we have accumulated since birth, since the imprinting, modeling, and experiential years. Our brain is activating those beliefs. Our brain is activating those habits. And our brain is looking for things that match in the physical world with our current belief structure and our conditioned brain. Like software on your phone or software on a computer, It.