Brian Tracy teaches a mental conditioning trick: repeat "do it now, do it now" each morning to build urgency. Less than 2% of people naturally have this sense of urgency, but cultivating it lets you start and finish tasks faster. The philosophy is simple: do more now, get better later.
Chapters
Every morning when you get up, say over and over to yourself, do it now, do it now, do it now. I do it now. Do it now. Whenever you have this tendency to procrastinate, program your subconscious mind with this automatic conditioned command. Do it now, do it now, do it now. The key to overcoming procrastination is to develop a sense of urgency. Be the kind of person who gets things done quickly. Be the kind of person who launches fast on a task. Say over and over to yourself, do it now, do it now, do it now. Do you know that less than 2% of the population have a sense of urgency, and that there is not an example of a successful person anywhere who does not have a sense of urgency. That if you just develop a sense of urgency, when somebody gives you a task, that you get on it and do it fast. That alone will move you into the top ranks in a very short period of time. Do more now, get better later. I don't like things to pile up, so I'm a big fan of like, let me knock it out so I don't have to think about it later. I'm a big like, do more now kind of guy, hence the book.