John WetmoreSales and Scaling Coach for Small Business and Corporations. Keynote Speaker. Podcast Host. Life Insurance Leader.

Joe Rogan “How To Stay Disciplined”

Name: Joe Rogan “How To Stay Disciplined”
Uploaded: 2024-10-18T17:45:00+00:00
Duration: 28 s
Channel: John Wetmore
Description: In this brief multi‑speaker excerpt, the speakers argue that waiting for perfect motivation is futile; instead, one must rely on discipline to take…

18 Oct 2024 · 0 min

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In this brief multi‑speaker excerpt, the speakers argue that waiting for perfect motivation is futile; instead, one must rely on discipline to take action. Speaker A emphasizes that motivation is inconsistent and urges listeners to push past the body's desire for comfort, especially when starting a workout, noting that the initial effort is the hardest but leads to feeling great afterward. Speaker B adds that repeatedly doing tasks you don’t want to do fosters personal growth. The discussion underscores that the mind must command the body, and embracing discomfort is essential for progress.

You can't just wait for things to get perfect. You gotta just go out and do stuff. Fuck your motivation. Fuck your motivation. You need discipline because motivation's not there every day. Motivate— I'm missing motivation most days. Sometimes I got motivation. Sometimes I'm like, fuck yeah, today I felt good. I can't wait to get to the gym. A lot of days like, gotta get to the gym. And then once I get going, then I feel great and I feel great when it's over. But it's that beginning part that's hard because your body wants to stay comfortable.
Every time I start doing things I don't want to do, I grow. Yeah.
Yes, that is a— that's a lesson that people need to hear and learn. It's so important because everybody just wants to be comfortable. Everybody wants to sit in the car. I don't want to go outside, it's cold. I don't want to do this, it's hot. Like, you've got to do things that you don't want to do because you show your body that your mind is the boss.
Discipline versus consistency. Discipline is the ability to do hard things when you don't feel like doing it, and consistency is the ability to do those things over a long period of time.