Kevin Hart and a co-speaker discuss moving past depression and mistakes by remembering that life keeps going. They push the idea of picking one big, hard challenge each year to build momentum, a practice Hart has been using recently.
Chapters
Sun don't stop for nobody, man. Sun don't fucking stop. Sun gonna be up in the morning regardless. That sun is gonna be up in the morning regardless of how I fucking feel and how depressed I am. The sun is gonna fucking shine in the morning, and at nighttime the moon gonna be there, and you're gonna look up, these days gonna keep going by. So do you let the days go by and look up and you done wasted a year doing what? Or do you just pick it up? All right, well, gotta figure it out. Made some mistakes, life goes on. Let me figure out life from this point, man.
I hear that and I hear like, suck it up, buttercup, let's keep it moving, don't dwell on things too long. Jesse Itzler has this thing, it's like, do something big, memorable, maybe hard every year, like a year-defining thing you do. And I've been working, I've been implementing that the last few years. I, I've enjoyed that.