Laziness isn't a character flaw but a habit of fixating on effort instead of payoff. Shift focus to the reward, like imagining how good a meal will taste. Facing hard things repeatedly builds confidence and makes future challenges feel easier.
Chapters
What if laziness is a habit of thinking about the cost of things, or the effort, instead of thinking about the payoff? I'm going to say it again to get a few more heads to explode. What if laziness is nothing but a habit of thinking about the effort instead of thinking about the outcome? What if you could reverse laziness By simply developing a habit of thinking more about the, uh, let's say the delicious food that you would like to enjoy instead of how long it would take you to get up and go get it.
I think the more you fight through difficult times, the less difficult those times become in the future. You give yourself confidence that you can get through stuff.