The host argues insulin is why you can't lose weight, especially around your belly. Dr. Jason Fung, a Toronto clinician and bestselling author, claims you can lose up to two pounds weekly by fixing your insulin levels. His clinic, program, and books are linked in the show notes.
So on today's show, you're gonna learn not just how to lose the weight and why insulin is the reason you're overweight and why you may have belly fat that you've not been able to get rid of your entire life, but more importantly, you're gonna learn how easy it is to lose up to 2 pounds a week. Some people lose even more. Dr. Fung has an incredible clinic in Toronto. He has an online program. He has an incredible YouTube channel. We're gonna put that all in the show notes. He has New York Times bestselling books and he's been a dear friend. He's helped me understand a topic that I thought I knew all about, but more importantly, he shows us how simple it is to finally lose the belly fat and finally stop blaming yourself for why maybe you have belly fat and why you've been struggling your entire life. And he shows you the way out.
