Jorge CruiseFounder & CEO, Zero Hunger Water · Founder & CEO | Zero Hunger Water — Science-backed appetite control | 13× NYT Bestselling Author

Muscle Mass Critical After 50 #robbwolf #podcast #jorgecruise

6 May 2025 · 1 min

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1:29

In the opening segment of his podcast, Jorge Cruise emphasizes the heightened importance of preserving lean muscle mass once people pass the age of 50, describing age‑related muscle loss (sarcopenia) and warning that GLP‑1 medications such as Ozempic might jeopardize muscle health. He frames the episode as a conversation with longevity expert Robb Wolf to explore whether Ozempic is a miracle drug or a potential threat to muscle. Cruise also uses the moment to update listeners on his own health‑product venture, Zero Hunger Water, explaining its purpose as a non‑soda beverage that suppresses appetite, ties it to his previous books, and announces a summer 2025 launch. The segment sets the stage for a deeper discussion on muscle preservation, drug effects, and the guest’s insights.

Chapters

But I think the thing that you're going to find most important and critical as we talk about longevity and how lean muscle mass is really critical, especially as we age over 50, more important than in your 20s and 30s and 40s. And this thing, sarcopenia, simply put, is age-related muscle loss and why it is crucial to manage it, particularly if you're using a GLP-1 drug like Ozempic. You know, we're going to talk about is it a miracle drug or does it potentially harm muscle mass? Rob helps us unpack these questions clearly and simply. And I'll tell you something else I want to share with you right now before we get— we dive in here. Zero Hunger Water has been a passion project of mine for a couple of years. You guys have heard about it. We almost launched it about a year or so ago, and then we had some challenges that came up and, you know, we had to take a step back. Sometimes you have to take a step back to go 2 steps forward, right? And so I'm excited to say that we are stepping forward this year. There'll be more coming out this summer. News information. It's not available yet, but a lot of you have been asking me and I thought I'd address it here that for me, it's something I'm committed to doing. It's really the culmination of all these books that I've written. And it's really a simple way to erase your hunger by drinking something better than a diet soda that's good for us and more importantly, actually makes you feel less hungry and turns off cravings and gives you control back. So all that's coming up this year, guys. But more importantly, right now we got Robb Wolf. So let's get started.