Sonja’s Fit Secret: Zero Hunger!

In this informal YouTube monologue, the speaker credits fitness trainer Jorge Cruise—met through Dorinda from Real Housewives of New York City—for introducing a chia pudding that has become a go‑to snack. She describes her typical preparation method (chia seeds mixed with almond milk or water, often stored in canning jars) and outlines a specific variation she’s trying in the video: adding an "Adrenal Recharge" supplement, PB2 peanut‑butter powder, and Dagoba (presumably a coffee or cacao product). While many people sweeten chia pudding with stevia (a favorite of Jorge Cruise), she chooses to skip any sweetener, asserting the pudding tastes great on its own. The segment serves both as a personal endorsement of the recipe and a brief product showcase, reflecting her fitness‑focused perspective and practical kitchen tips.










