Jorge CruiseFounder & CEO, Zero Hunger Water · Founder & CEO | Zero Hunger Water — Science-backed appetite control | 13× NYT Bestselling Author

Zero Hunger Water: The Hunger Eraser!

21 Aug 2023 · 2 min

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1:31

In this instructional segment, the speaker (addressing Jorge Cruise) explains a electrolyte‑rich “zero hunger” water formula designed for people following a One‑Meal‑A‑Day (OMAD) eating pattern. The speaker argues that persistent hunger during the 23‑hour fasting window is often due to mineral deficiencies, not a lack of calories. To counter this, he prescribes a 32‑ounce drink to be consumed every 2–3 hours, made from three key ingredients: ½ teaspoon of salt, a pinch (≈1/32 of a teaspoon) of potassium chloride, and a tiny pinch (≈1/64 of a teaspoon) of magnesium glycinate. Optional monk‑fruit sweetener can be added for flavor without calories. He claims the mixture “turns off” hunger, curbs cravings for sugary or salty snacks, and can produce rapid weight loss—up to about 2 lb per day—for his clients.

Chapters

Jorge, I understand that you advise your clients to consume electrolytes and very, very things as far as nutritional status when they're on the OMAD. Why do you do that? You can turn off hunger. Mostly when we're hungry, we're not craving eggs and steak, we're craving sugar, carbs, maybe salty snack foods, but it's the potato chips and all that. So what I recommend to my clients is drinking a very special type of water that gives you zero hunger, and it's made with 3 key ingredients. 32 ounces of water, and you drink it every 2 to 3 hours. And it solves the biggest issue of OMAD for those 23 hours. If you're hungry, most likely you just aren't getting minerals. Let me show you how to make this, guys, because here's 32 ounces of water, check this out. And so the first ingredient is just salt, half a teaspoon of salt, voilà, right? The next ingredient is potassium. This you do 2 pinches, or if you're using a little measuring stick, this is 1/32nd of potassium chloride. That's this one here in there. And then the last one is magnesium, magnesium glycinate. And this is just one pinch or one sixty-fourth. And then if you want a sweetness in there, monk fruit is something a lot of my clients are using. It's a natural plant-based sweetener. I can add to taste that because it doesn't add any calories. There are no carbs in it. You just cap it and shake it and you drink this. It turns off your hunger. This has given people huge results where they can drop up to 2 pounds in a day.