How do you define purpose in later life?
What is successful aging?
Healthy aging isn't about finding one miracle solution. It's about understanding how daily choices ...
I'm encouraged to see a growing shift in how we think about aging. The San Diego Union-Tribune rece...

The Hidden Cause of Aging? How Chronic Inflammation Affects Your Health with Joel Brind
One of the most important lessons from this week's podcast is that healthy aging isn't just about ad...
Many conversations about heart health begin and end with cholesterol. But prevention is far more co...
What if your body has been trying to warn you all along? One of the biggest myths about heart disea...
Are we waiting too long to think about heart health? Many people believe heart disease is simply pa...
What's one place in your community where people naturally connect and feel welcome? This week's Liv...
What if the biggest challenge to healthy aging isn't medical but social? When we talk about older a...
Could your sense of smell be the key to predicting cognitive health? We often overlook our sense of...
We often take our sense of smell for granted, but what if it's telling us a much bigger story about ...
Last week I attended a small jazz concert featuring legendary drummer Peter Erskine and had the opp...
1 day to go! Our roundtable with Fred Ford, Resetting Identity, Renewing Purpose, is this Monday, J...
This is the part most "self-improvement" content skips. It's easy to know what to do. The harder, m...
Bring a notebook. ✍️ Beyond the conversation, Fred Ford will guide us through a brief "identity res...