The speaker shares how weight loss came from changing identity, not just diet. The real question isn't how to lose weight but who you need to become. Dr. Joe Casciani hosts a live roundtable Monday, June 1, 2026, on transformation and how small daily decisions compound over time.
One thing I've learned during my transformational weight loss journey is this: lasting change rarely begins with the body. Instead, it usually begins with identity. At some point, we stop asking ourselves, how do I lose weight? And instead we ask, who do I need to become? And that's one of the reasons why I'm excited to join Dr. Joe Casciani on his live roundtable discussion this coming Monday, June 1st, where we'll kick off 2026 talking about transformation, identity, habits, and those small daily decisions that over the course of a long time tend to shape our lives. I hope you'll consider joining us on Monday, June 1st. Hope to see you there.
The Hidden Cause of Aging? How Chronic Inflammation Affects Your Health with Joel Brind
