Joseph CascianiGeropsychologist, Consultant, Public Speaking, Freelance · Podcast Host of the Living to 100 Club | Clinical Strategies for Senior Residential Settings & Lifestyle Directors | Geropsychologist | Keynote Speaker

Resilience, Recovery, and Moving Forward: A Conversation with Lee Woodruff

16 Oct 2024 · 0 min

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Lee Woodruff talks about the cost of telling your trauma story over and over. Sharing it matters, but at some point retelling keeps you stuck. She wants to move beyond being defined by what happened and keep growing.

the story of the trauma over and over again that I think eventually people just have to move on because it's— you've moved on in your own life and here's this prescribed speech or speaking opportunity or webcast or whatever where you're gonna talk about it again. And it's not that it sets you back in any way. There's a part, I think, after a while where you don't wanna be defined by that thing.