Dr. Joseph Casciani explains why tying your worth to career success or physical health is a trap. Your intrinsic value stays intact no matter what fails or breaks. You're the captain of your own ship, in charge of who you are.
Hi, I'm Dr. Joe Casciani. Here's a quick tip about the way we define ourselves and avoiding the trap of equating our value to our success or health. It's very easy to tie our sense of worth to external achievements or our successes or well-being. This is a trap because our self-worth does not decline with failure or losses or physical impairment. Even when the body doesn't cooperate, we are still in charge. We are not defined by our body. We remain the captain of our ship. I hope this helps. You can find more great information and all 9 tips for creating a positive frame of mind as we age on our website, LivingTo100.club.
The Hidden Cause of Aging? How Chronic Inflammation Affects Your Health with Joel Brind
