Joseph Casciani asks what people should believe about aging well. Speaker B offers four practices: stay engaged, stay connected, keep moving, and follow mental curiosity. These are attainable ways to live an active, fulfilling life at any age.
When you think about aging well, what do you hope people will start believing and stop believing?
I hope people will begin to accept what I think most people secretly hope, which is they live all of their life as engaged and as optimistically participating as much as possible. That there's a way to do that. And you can find that way. You practice that way that works for you. And that, that will serve you well.
Yeah. Stay engaged.
Stay connected.
Keep on moving.
And follow your mental curiosity.
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