Joy Kong, MDRegenerative Medicine Physician, Educator, and Entrepreneur

Check out the full episode of, “Why You Need Copper,” on my podcast! #drjoykong #podcast #copper

3 Feb 2024 · 0 min

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A short transcript excerpt from a YouTube podcast episode by Joy Kong, MD titled "Why You Need Copper." In this excerpt speakers list dietary sources high in copper (organ meats, oysters, shellfish, whole grains, leafy greens, shiitake mushrooms, nuts, dark chocolate, bee pollen) and mention clinician-observed effects such as reduced inflammation and pain relief. The clip centers on dietary ways to increase copper intake and anecdotal clinical observations of symptom improvement.

Are there any good food that people can take a lot off to actually get enough copper?
How about organ meats? Oysters, shellfish, whole grains, leafy greens, shiitake mushrooms, nuts, dark chocolate, bee pollen are all really high in copper.
So what kind of things have you clinicians noticed, you know, or people have reported? So anti inflammatory pain reduction.
Anemia is a big one. With the the case study that I talked the anemia inflammation is one of the biggest ones. The brain fog. Some people's brain fog goes away as you start supporting those pathways. Just blood in general is it supports healthy blood.