Joy Kong, MDRegenerative Medicine Physician, Educator, and Entrepreneur

Hydrogen Inhalation Vs Hydrogen Water

16 Oct 2024 · 0 min

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0:28

Short segment from a YouTube video by Joy Kong, MD contrasting hydrogen inhalation with hydrogen-rich water. The speaker claims hydrogen inhalation delivers higher hydrogen levels to the brain, while hydrogen water primarily activates gut hormones that influence brain health and chemistry — producing prominent brain effects via gut-mediated pathways despite lower direct brain hydrogen levels.

Hydrogen inhalation actually raises levels in the brain better than hydrogen water does. But hydrogen water activates a lot of our hormones in the gut, which play a big role in our brain health and brain chemistry. Right. So you're getting more hydrogen to the brain through inhalation, but with the water, you're also getting the effects, the gut driven effects. So you're going to get a more prominent effect on the brain, even though it's raising a lower capacity in some instances.